Pause. Reflect. Grow.
Immersive experiences rooted in psychology and enriched with hands-on practices to help you experience true transformation.
More Than Just Learning
At Mysa, we believe workshops are not just about learning, but about experiencing transformation in a safe and supportive environment.
Each workshop blends psychological insights, guided exercises, and reflective activities that you can carry forward in your everyday life. Whether you’re an individual looking for self-growth or an organization investing in your team’s wellbeing, our workshops are tailored to meet diverse needs.
Upcoming Workshops
Join us for these transformative experiences. Dates to be announced soon.
Stress Management Workshop
Learn practical techniques to manage stress, build resilience, and find balance in your daily life.
Notify MeMindfulness Workshop
Discover the power of the present moment. Cultivate awareness and reduce anxiety through guided mindfulness practices.
Notify MeInner Child Healing Workshop
Reconnect with your younger self to heal past wounds and nurture your emotional well-being.
Notify MeEmotional Healing Workshop
A safe space to process difficult emotions, release baggage, and move forward with lightness.
Notify MeGratitude Workshop
Shift your perspective and enhance your happiness by cultivating a deep and lasting practice of gratitude.
Notify MeHost a Workshop?
Interested in organizing a private workshop for your group or organization?
Request a Workshop